Lernen Dragon Staff - Mr. Moustachios Dragon Staff QR Guide
Index
- Intro - What's going on here? *Updated*
- Starter - Two Hand Torque - QR
- Starter - Single Hand Inward Torque - QR
- Starter - Single Arm Drop In - QR
- Starter - Inner Elbow Pinch - QR
- Roll - Superman to Single Arm - QR
- Roll - Superman with Turn into Forward Roll - QR
- Chi - Forward Together-Time - QR
- Chi - Backward Together-Time - QR
- Chi - Palm Roll - QR
- Chi - Single Palm - QR
- Chi - Hand/Wrist - QR
- Chi - Single Arm - QR
- Chi - Dual Single Arm Transitions - QR
- Chi - Single Arm Bump Redirect - QR
- *Chi - Back Anti - QR
- *Chi - Back With - QR
- *Chi - Forward With - QR
- Chi - Forward-Anti Side to Side - QR
- Chi - Forward Static Roll - QR
- Chi - Direction Change - QR
- Chi - Continuous Direction Change - QR
- Chi - Exaggerated Cheating Death - QR
- Chi - Inner Elbow Direction Change - QR
- Chi - Rotor (Wall Plane) - QR
- Chi Rotor - Continuous Rotor - QR
- Chi Rotor - C. Rotor into Direction Change - QR
- Chi Rotor - Backward Continuous Direction Change - QR
- Chi Rotor - Forward Continuous Direction Change - QR
- Chi Rotor - Turning Direction Changes - QR
- Chi Rotor - Continuous Same Direction Change - QR
- Contact Wrap - Half Arm - QR
- Contact Wrap - Full Arm - QR
- Contact Wrap - Small Arm Toss - QR
- Contact Wrap - Large Arm Toss - QR
- Contact Wrap - Neck - QR
- Misc - Body Bounce - QR
*Photo supplied by Loren_Butler
Hoop dancing in a derelict Building :D
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