My cat's breath smells like catfood
quote:Well, Marmite and Vegemite do have B-12, but there are plenty of other places to get that.
Originally posted by MisStix:
Both Vegimite and Marmite are actually quite good for you as they are both yeast spreads and are quite high in B vitamins which are essential correct funtioning of your nervous system - HOWEVER they are both REALLY high in Sodium (salt) which will harden your arteries nicely.. Nutella is ok (I'm more of a savoury kinda gal..) high in sugar and fats and yummyness -
-Mike
Certified Mad Doctor and HoP High Priest of Nutella
A buckuht n a hooze! -Valura