Apprendre Hoop - Mini hoop
Index
- Cross arm throws
- 8 catch
- Basic hoop throws
- Mini Fire Isolation Hoop
- Iso hoop tutorials
- Grip re grip and basic isolation
- Push through
- Hands together same direction isolation
- Hands opposite direction isolation
- One handed isolation and linear extention
- Linear extentions explored
- Eclipse
- Eclipse 2 hoop trick
- 2 hoops one hand snaking
- 2 hoops folding patterns
- Tarzan swing 2 hoops
- Spin grips and z folds
- Butter fly osolations
- Mini hoop matrix one hoop
- Folding logic, one hoop
- Folding logic 2 hoops
- Isolation push throughs intergrated and explored
- Around the worlds (1 hoop)
- Crossed arm around the worlds (1 hoop)
- Around the worlds with isolation (1hoop)
- Isolated antispin (1 hoop)
- Crossed arm around the world with folds (1hoop)
- Isolated antispin left to right (2hoop)
- Antispin up to down (2 hoops)
- Isolation both directions (1 hoop)
- Isolation both directions (2 hoops)
- Antispin wheel planes (2 hoops)
- Round abouts (2 hoops)
- Buzzsaws (2 hoops)
- Buzzsaw, direction change & butterfly (2 hoops)
- Buzzsaw chops (2 hoops)
- Buzzsaw turning 360 (2hoops)
- Pull outs
- Folding switch pattern (2 hoops)
- John doh 1 hoop
- John doh 2 hoops
- Stacking moving downwards
- Around the world ATW(2hoops)
- ATW secondard folding patterns
- ATW secondard folding patterns (2 hoops)
- ATW folding primary (2hoops)
- Concept Hand to hand h2h (1 hoop)
- Concept Hands oposite directions (hod) (1 hoop)
- Concept h2h + hod
- Concept h2h + hod
- Hand hoop lenght apart with switches
- H2h (2hoops )
- H2h Figur 8 transition (2 hoops )
- Hod extention iso (2 hoops)
- Hod ext iso figer eight (2 hoops)
- H2h + hod fusion iso extention (2 hoops)
- H2h + hod figer 8 (2 hoops)
- Over the hang roll ( 1 hoop)
- Gyro 2 hoops 1 hand
- Amsel anchor
- Amsel twist
- Amsel Figur 8s
- Astrix swap
- Astrix snap back
- Astrix sneaky antispin
- Butler toss
- Butler Opening
- Coin Flips Quickexchange
- Coin flips foward
- Conpression shoots
- Crank Twist
- Driveby Behind the head
- Fez Iso
- Folding Push Through
- Fench Twist
- Funky Shuffle
- Gerald Roll ( 1 Hoop)
- Gerald Roll ( 2 Hoop)
- Head Blitz
- Indego Folds
- Indego Figer 8's
- Instel Iso
- Jinny twist (1hoop)
- Jinny twist (2hoop)
- Jinx Side to side
- Jinx up to down
- Lunasa
- Moth folds left to right
- Moth folds outside inside
- Moth twists
- Ninja push
- Over the hand rolls (2hoop)
- Over the hand rolls (1hoop)
- Over the back rolls
- Palm spin
- Propellor (2 Hoop)
- Secret Ninja Swap
- Sliders
- Snap open
- Snap spins
- Squirrel pass
- Squirrel iso
- Stacked slide past
- Stack slides grids
- Stacked iso twist
- Switch exchanges
- Switch exchanges variations
- Swizzle
- Swizzle vs iso ext
- Train wheel
- Train wheel traveling
- Tri delta combo lock
- Tri delta isolation explored
- Tri fector
- Tri fector iso swap
- Tunring window
- UFO ( 2 hoops)
- Vesca pices turn
- Waterfall (1 Hoop)
- Waterfall (2 hoops)
- Appearing Sphere
- Double swings ( 3 Hoops)
- Emergancy helmet
- Nelix toss
- Sphere Roll
- Orbits (iso vs anti one hand)
- Orbits (linar iso vs anti )
- Swizzle switch off ( 3 Hoops)
- Dusty exchange (quads)
- Entering Quater time (quads)
- Snakey 8's
- Snakey Switches
- Snap Proppeller
- Snap Proppeller 2 hands (quads)
- Anti vs extention 1 hand (advanced)
*Photo supplied by autumnhutton
I just wanted to put my feet in the water and dance; get my skirt a little sandy and watch the sinking sun while I went around and around.
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