Posted: i have recently made some poi from some soft foam, like you find in a plumbing store, for insulation of hot water pipes or cold. with a small lead weight incased a peice of garden hose, all fitted into each other like russian dolls.apart from there comfort level in the head crash situation, they are lighter and more difficult to control but improve your senistivity to their flight.now i'm a fan and would never go back to the heavly weighted poi, cos they hurt to much anyway. mined you i think shadow poi is the business.
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