If you're not confused, you're not thinking about things hard enough.
we eat and we drink and we smoke and we try!
If we as members of the human race practice meditation, we can transcend our fear, despair, and forgetfulness. Meditation is not an escape. It is the courage to look at reality with mindfulness and concentration. Thich Nhat Hanh
_ __ _
atacan
telegram to civil society:
THE GRAYS HOPE TO WIN.
RAINBOW NEEDED URGENTLY
- Subcommandante Marcos, of the EZLN
Zapatista National Liberation Army
Written by: Glåss
meantime practice these 8 moves:
2 beat weave under your arm in the wall plane, both directions under either arm.
if coming from the front, then when on the left, when the left hand is BTB, the palm is facing up, (like fred flintstone) and same for right on the right. easy practice for front waste wrap, thats the first 4
the second 4 are....
maaahaa
Warm up. NO I REALLY MEAN THAT
STRETCH ARMS AND SHOULDERS
when your learning this bit
Same 4 moves as above, poi in exaclty same places doing the same moves, but instead of reaching across the front to have right arm on the left, reach BTB
This is still in the wall plane, don't need to twist body, much more reachy than BTB Weave
"i see you at 'dis cafe.
i come to 'dis cafe quite a lot myself.
they do porridge."
- tim westwood
those that know, dont say. those that say, dont know.
"i see you at 'dis cafe.
i come to 'dis cafe quite a lot myself.
they do porridge."
- tim westwood
If we as members of the human race practice meditation, we can transcend our fear, despair, and forgetfulness. Meditation is not an escape. It is the courage to look at reality with mindfulness and concentration. Thich Nhat Hanh
If we as members of the human race practice meditation, we can transcend our fear, despair, and forgetfulness. Meditation is not an escape. It is the courage to look at reality with mindfulness and concentration. Thich Nhat Hanh
those that know, dont say. those that say, dont know.
those that know, dont say. those that say, dont know.
Laugh Often, Smile Much, Post lolcats Always
Spin, bounce, be one with the world, because it is yours to enjoy...
Spin, bounce, be one with the world, because it is yours to enjoy...
This is a post by tom, all spelling is deleberate
-><- Kallisti
Geologists do it in the dirt................
Empty your mind. Be formless, Shapeless, like Water.
Put Water into a cup, it becomes the cup, put water into a bottle, it becomes the bottle, put water into a teapot, it becomes the teapot.
Water can flow, or it can Crash.
Be Water My Friend.
"Moo," said the happy cow.
This is a post by tom, all spelling is deleberate
-><- Kallisti
those that know, dont say. those that say, dont know.
"i see you at 'dis cafe.
i come to 'dis cafe quite a lot myself.
they do porridge."
- tim westwood
Spin, bounce, be one with the world, because it is yours to enjoy...
Spin, bounce, be one with the world, because it is yours to enjoy...
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