Apprendre Beginners part 1 - Forward swing

how are the fingers positioned in the handles?? I have a double loop handle and i cant get comfortable and its hard to position so that my wrists are facing away from each other as shown and as a result my poy are on an angle when they swing.. arrggh what am i doing??
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"when you have nothing left to burn you have to set yourself on fire"

dont know Hat you're doing.
there should be only 2 fingers in double loop handles
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Hey wazzup!

i get it but i'm having a hard time with my Poi.. it's because i'm only using a Sock Poi,, cause i don't know where will i buy a real cone Poi (cause i'm a beginner) please respond,, and tell me where can i Buy Poi here in the philippines, (specifically here in pampanga) tnx.

can i use rings for that?? because i don't have any available Poi with loops..

Once you find a comfortable fitting for your handles [there are MANY different ways to do so, just find one that fits you] go and find yourself a nice big wall...stand parallel to the wall and spin with your hand by your hip. both directions. allow your Poi to hit the wall, doing so will align then to a correct plane. once you get confident enough you should be almost flush against the wall...do this for some time with both hands, in both directions, facing the wall, away from the wall, in front of you, behind you, and all places you can think to place your arm when spinning. this will make you very comfortable with your Poi and you will later be able to spin with ease in places many find difficult. i have been spinning for some time now, and i've done this training exorcise recently, and it dramatically helped my spinning.

Good luck, and happy spinning. ! xXx
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A circle is a beautiful shape...I love being able to use this shape and recreate it in many forms through poi!

buy then from home of Poi and get them delivered to your doorstep. xx happy spinning! xXx
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A circle is a beautiful shape...I love being able to use this shape and recreate it in many forms through poi!

I have what she is using I believe accept mine are clear for glow lights....anyway...how do you keep your Poi from strangling?? AND HITTING YOUR FACE??? Oh my god they hurt!

fuzzy Poi. yes they can still hurt (depending on where your hit...) but they hurt ALOT less.

you could always wear a (baseball) catchers helmet.... haha

 Written by :poi lover diaNne


i get it but i'm having a hard time with my Poi.. it's because i'm only using a Sock Poi,, cause i don't know where will i buy a real cone Poi (cause i'm a beginner) please respond,, and tell me where can i Buy Poi here in the philippines, (specifically here in pampanga) tnx.



Hello im also from the philippines. I started learning Poi just 2 years ago. I got my Poi from boracay ( Ribbon Poi and Fire Poi ) I think you can get those from places such that or better yet you can buy online. hope this is helpful.

I can not d/l a vid with my connection and I'm not really getting a visual here, any pictures I can look at?
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Any tips for timing my swings my left hand keeps loseing rythrm.

i just started spinning yesterday with Podpoi being my starting Poi my left Poi keeps going out of control, i tried many holding would a ball be the better handle to give me control im very confused at what to do

Can anyone tell me why I have sound & no pic on the vids? Im using my phone & have high speed data. Does it require Adobe Flash Player? Which is not supported on my phone. Im able to watch YouTube, Netflix, Hulu..ect.. Thanx

the instruction says, Take note that the palms of the hands are only facing down and forwards but if you freeze frame/advance through the 8 second mark, you can clearly see that her palms are facing up at that point of rotation!!!

and surely...those are much longer than from her grip to her arm pit as the initial lesson on here instructs us