學習 POI - Beginners Butterflies
目錄
- Butterfly
- Giant Butterfly
- Alternate Butterfly
- Alternate Butterfly (Horizontal)
- Overhead Butterfly
- Behind the back Butterfly
- Thread the needle
- Reverse Thread the Needle
- Alternate Thread the Needle
- Compound butterflies
- Butterfly turns
- Butterfly alternating over shoulders
- Angel Wings
- Lopsided Butterfly
- Butterfly waist/hip real
*Photo supplied by Josh Carter
Balance board, poi
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