學習 Beginners Butterflies - Reverse Thread the Needle

下一个 Lesson

Start with a reverse butterfly. As the poi begins its downward arc out from the middle, pull one hand back. Slide it underneath and through as you pull the next hand back. Continue alternating arms.

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View from side

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5,467 views • 8 Oct, 2007

View from the front

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16,654 views • 8 Oct, 2007

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