Fabric poi (also called sock poi) is a soft, lightweight style of poi where a weighted head sits inside a stretchy fabric pouch with a long tail. They're the most popular practice poi for beginners — soft enough to bounce off your body without hurting, but weighted enough to spin properly.

Use the distance from your thumb to your chest. S = short, M = medium, L = long. Shorter poi are easier to control; longer poi give you bigger, more dramatic shapes — but longer poi also limit some technical moves.

Our Sock Poi feature an opening in the side so you can change the weight or swap heads. The high-grade nylon spandex slides smoothly off the body and the stretch adds a cushioning effect that beginners love. The white Sock Poi has thin enough fabric to be used as a cover for LED poi too.

Tailed poi add a colourful fabric ribbon behind the head that catches the air and traces your spin path. They look stunning as Day Poi for outdoor performance, and the trail helps both you and your audience follow the flow of movement.

Yes — we have fabric poi designed specifically for elderly spinners and those with limited mobility. Softer impacts, lighter weight, easy-grip handles for arthritis, and shorter lengths suitable for spinning while seated.

Yes — every fabric poi comes with our 12-month warranty. If a fault occurs, we'll send free replacements with shipping paid by us. No need to send products back at your cost.